LENTIL SAUTE

LENTIL SAUTE

YIELD: 6 servings       TIME: 30 mins Lentils are a legume, and not a grain, as opposed to popular belief. And, until recently, I found that they...

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SUPER SIMPLE CHILI

SUPER SIMPLE CHILI

YIELD: 6-8 servings       TIME: 60 mins This is a super simple chili recipe using ground beef. Just simply throw in all the ingredients and let s...

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SUPER FOOD DATE SEED BARS

SUPER FOOD DATE SEED BARS

I searched far and wide for a good no bake date seed bar recipe.  I found lots of granola recipes, which I found to be a bit crumbly, and several o...

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GINGER LEMON TEA

GINGER LEMON TEA

Whether it's winter, spring, autumn or summer, the evenings leave me craving for something warm and soothing. This fresh lemon ginger tea will beco...

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Protein Blondies

Protein Blondies

Looking for a nutritious, light and oh so yummy protein bar? Look no farther. Here is an absolutely delicious protein bar with 11 grams of prote...

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