SKIN, BEAUTY & WELLNESS

Rosehips Don't Lie!

Rosehips Don't Lie!

Rosehip Seed oil: Better than Botox? Let's get real, rosehip seed oil was a nobody until supermodel Miranda Kerr mentioned it as part of her eveni...

Sunnah Fruit as Modern Day "Superfoods"

These Prophetic fruits have been used for centuries for their medicinal properties and benefits. Over the past 20 years they have been studied by t...

HOW TO KEEP YOUR ALLERGIES AT BAY NATURALLY

Got seasonal allergies? So do we! Tulsa ranked 16th and Oklahoma City 9th out of 100 of the most challenging cities in the US for allergies. I did...

Free Radicals, Antioxidants and Aging.

Free radical damage and the role of antioxidants explained in clear and simple terms.

Ingredient Spotlight: The Blessed Seed

The black seed or ‘Nigella Sativa’ has been used extensively as an herbal remedy and as a condiment for thousands of years. Evidence of its use can...

Get an Oil Change

With all the information out there about the types of oils that are good for you, it's easy to get confused and frustrated. Is coconut oil ...

stress busters

So what is stress exactly? What function does it serve? Is there such a thing as good stress? And how can we effectively get over these feelings th...

Dimensions of Wellness

Wellness has become a cliché word in recent years and has taken on a myriad of shapes and forms. Wellness, however, is a crucial part of our well-b...

How Green is Your Deen?

The word ‘Deen’ is an Arabic word that literally translated means ‘way of life’. No matter what faith you are, you are living a Deen, a Christian ...

The Truth Behind 'Natural'

Just like we pay close attention to what we put in our bodies, we should exhibit that same amount of attention and detail to what we put ON our bo...

Face oils and why you need to add one to your routine now!

I know what you must be thinking, “you want me to put oil on my face?” Short answer is…yes! Even if you have oily or acne prone skin, using the rig...